Every Friday evening. Boxing demonstrations, focus mitt rounds, beginner-friendly sparring for those who are ready, and the kind of energy that turns a regular gym evening into an event. Entry included in all boxing memberships.
Monthly timed HYROX simulation events. 8 stations. 8 runs. Your time on the board. Open to all HYROX Lab members. Great prep for those competing in official HYROX events across India.
Monthly community challenges: most sessions attended, heaviest deadlift, fastest HYROX circuit, most punches in 60 seconds. Prizes for winners. Bragging rights for everyone else.
Every quarter, BXC celebrates members who made visible, measurable progress. Real photos, real numbers, real stories — shared with the community’s permission and with the pride they deserve.
Welcome to Box & Cross, where passion meets performance and fitness becomes a lifestyle. Our mission is to empower individuals of all ages and fitness.
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